| Moving Time: |
1:48:21 |
| Distance: |
35.00 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
781.10 m / 213.02 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
124 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-21.4%good
|
| Cadence: |
57 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,175 kcal |
