| Moving Time: |
1:33:08 |
| Distance: |
27.93 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.50 m |
| Power: |
221 wZ3
3.07 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
49 rpm |
| Max Cad: |
55 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,378 kcal |