| Moving Time: |
1:38:08 |
| Distance: |
46.99 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
531.87 m / 292.97 m |
| Power: |
203 wZ2
2.39 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,334 kcal |