Moving Time: 2:00:02
Distance: 49.56 km
Speed: 24.78 km/h
Ele Gain / Loss: 840.49 m / 696.86 m
Power: 182 wZ2 2.43 w/kg
Max Power: 450 w
Norm. Power: 198 wZ2
Intensity: 0.66
TSS: 86
Heart Rate: 100 bpm
Max HR: 157 bpm
Efficiency: 1.98 w/bpm
Decoupling: -5.0%good
Cadence: 55 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.4 Nm
Calories: 1,463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution