| Moving Time: |
1:10:14 |
| Distance: |
21.87 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
664.46 m / 68.63 m |
| Power: |
240 wZ3
2.26 w/kg
|
| Max Power: |
1245 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,129 kcal |
