Moving Time: 0:47:11
Distance: 40.59 km
Speed: 51.62 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 303 wZ4 4.04 w/kg
Max Power: 388 w
Norm. Power: 311 wZ4
Intensity: 1.02
TSS: 82
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 2.12 w/bpm
Cadence: 93 rpm
Max Cad: 122 rpm
Pedalling: 98.8% of the ride
Avg Torque: 33.5 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution