| Moving Time: |
0:53:57 |
| Distance: |
14.18 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1130.79 m / 1.76 m |
| Power: |
297 wZ3
4.3 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.91 |
| TSS: |
75 |
| Heart Rate: |
168 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,073 kcal |