| Moving Time: |
1:00:28 |
| Distance: |
13.95 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
186 wZ4
3.1 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
753 kcal |
