Activity – Ironman Boulder loop - BigRingVR

Moving Time:	1:49:52
Distance:	55.02 km
Speed:	30.05 km/h
Ele Gain / Loss:	456.61 m / 456.28 m
Power:	184 wZ1 2.71 w/kg
Max Power:	475 w
Norm. Power:	196 wZ2
Intensity:	0.58
TSS:	62
Calories:	1,354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

371 w

5s

322 w

30s

268 w

1m

231 w

5m

203 w

20m

Power Distribution