| Moving Time: |
1:10:31 |
| Distance: |
17.36 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
200 wZ3
3.33 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
116 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
944 kcal |