| Moving Time: |
1:13:08 |
| Distance: |
18.45 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
694.73 m / 419.56 m |
| Power: |
159 wZ1
1.99 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.60 |
| TSS: |
43 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
778 kcal |
