| Moving Time: |
1:43:11 |
| Distance: |
14.69 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
157 wZ3
2.15 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,085 kcal |
