Moving Time: 1:02:43
Distance: 24.93 km
Speed: 23.85 km/h
Ele Gain / Loss: 812.06 m / 649.04 m
Power: 239 wZ2 3.51 w/kg
Max Power: 896 w
Norm. Power: 250 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.68 w/bpm
Decoupling: -1.7%good
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 1,003 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution