Moving Time: 0:33:33
Distance: 27.77 km
Speed: 49.67 km/h
Ele Gain / Loss: 7.11 m / 1373.27 m
Power: 115 wZ2 1.44 w/kg
Max Power: 289 w
Norm. Power: 123 wZ3
Intensity: 0.78
TSS: 34
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 0.94 w/bpm
Cadence: 101 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.1 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution