| Moving Time: |
1:27:12 |
| Distance: |
14.55 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
202 wZ2
2.89 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.76 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,179 kcal |