| Moving Time: |
1:09:55 |
| Distance: |
34.71 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
226 wZ3
2.66 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
168 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,058 kcal |
