Moving Time: 0:49:00
Distance: 27.95 km
Speed: 34.23 km/h
Ele Gain / Loss: 285.94 m / 291.32 m
Power: 278 wZ3 3.27 w/kg
Max Power: 406 w
Norm. Power: 281 wZ3
Intensity: 0.85
TSS: 59
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.97 w/bpm
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution