| Moving Time: |
1:09:21 |
| Distance: |
33.47 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
186 wZ3
2.45 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
863 kcal |
