| Moving Time: |
1:28:00 |
| Distance: |
31.68 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
89 wZ2
1.56 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
10.3 Nm |
| Calories: |
524 kcal |
