| Moving Time: |
1:33:46 |
| Distance: |
55.02 km |
| Speed: |
35.21 km/h |
| Ele Gain / Loss: |
456.56 m / 456.23 m |
| Power: |
269 wZ3
3.6 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,689 kcal |
