| Moving Time: |
1:51:43 |
| Distance: |
51.58 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
182 wZ3
2 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.83 |
| TSS: |
128 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,361 kcal |
