| Moving Time: |
1:10:48 |
| Distance: |
16.12 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
225 wZ3
3.21 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,066 kcal |
