| Moving Time: |
1:29:24 |
| Distance: |
35.00 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
781.08 m / 213.00 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,371 kcal |