| Moving Time: |
1:25:54 |
| Distance: |
35.00 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
781.07 m / 212.99 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,300 kcal |