Moving Time: 1:24:03
Distance: 35.00 km
Speed: 24.99 km/h
Ele Gain / Loss: 781.07 m / 212.99 m
Power: 202 wZ3 3.54 w/kg
Max Power: 323 w
Norm. Power: 206 wZ4
Intensity: 0.90
TSS: 114
Heart Rate: 152 bpm
Max HR: 182 bpm
Efficiency: 1.36 w/bpm
Decoupling: 2.9%good
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 1,137 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution