| Moving Time: |
1:11:58 |
| Distance: |
38.74 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
212.64 m / 518.80 m |
| Power: |
176 wZ2
1.81 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
848 kcal |
