| Moving Time: |
1:04:23 |
| Distance: |
24.37 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
358.10 m / 356.66 m |
| Power: |
115 wZ1
1.69 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
97 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
495 kcal |
