Moving Time: 1:54:24
Distance: 21.46 km
Speed: 11.26 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 185 wZ3 2.85 w/kg
Max Power: 305 w
Norm. Power: 188 wZ3
Intensity: 0.78
TSS: 117
Cadence: 59 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 1,417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution