| Moving Time: |
1:08:52 |
| Distance: |
29.52 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
158 wZ2
1.86 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
728 kcal |