Moving Time: 1:36:23
Distance: 30.28 km
Speed: 18.85 km/h
Ele Gain / Loss: 863.94 m / 646.90 m
Power: 154 wZ2 2.03 w/kg
Max Power: 386 w
Norm. Power: 175 wZ3
Intensity: 0.77
TSS: 95
Cadence: 71 rpm
Max Cad: 171 rpm
Pedalling: 90.2% of the ride
Avg Torque: 23.3 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution