Moving Time: 0:29:21
Distance: 11.01 km
Speed: 22.51 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 149 wZ2 2.04 w/kg
Max Power: 231 w
Norm. Power: 153 wZ2
Intensity: 0.60
TSS: 18
Cadence: 77 rpm
Max Cad: 119 rpm
Pedalling: 98.2% of the ride
Avg Torque: 18.9 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution