| Moving Time: |
1:25:45 |
| Distance: |
21.46 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
328 wZ3
3.73 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
329 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.40 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.1 Nm |
| Calories: |
1,883 kcal |
