Moving Time: 0:55:14
Distance: 24.37 km
Speed: 26.47 km/h
Ele Gain / Loss: 358.05 m / 356.61 m
Power: 155 wZ2 2.07 w/kg
Max Power: 390 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 129 bpm
Max HR: 168 bpm
Efficiency: 1.44 w/bpm
Cadence: 55 rpm
Max Cad: 76 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.8 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution