| Moving Time: |
1:44:46 |
| Distance: |
32.82 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
1509.66 m / 388.26 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
138 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,403 kcal |
