| Moving Time: |
1:43:50 |
| Distance: |
11.48 km |
| Speed: |
6.64 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
178 wZ2
1.51 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.66 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,237 kcal |
