Moving Time: 0:52:32
Distance: 27.36 km
Speed: 31.24 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 188 wZ2 2.27 w/kg
Max Power: 390 w
Norm. Power: 198 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.43 w/bpm
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.6 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution