| Moving Time: |
2:16:17 |
| Distance: |
33.66 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1813.55 m / 3.84 m |
| Power: |
171 wZ3
3 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
163 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,560 kcal |