Moving Time: 2:01:52
Distance: 25.81 km
Speed: 12.71 km/h
Ele Gain / Loss: 1755.29 m / 327.56 m
Power: 210 wZ4 2.92 w/kg
Max Power: 327 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 177
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.42 w/bpm
Decoupling: 5.4%moderate
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution