| Moving Time: |
1:01:25 |
| Distance: |
24.37 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
358.16 m / 356.71 m |
| Power: |
133 wZ4
2.02 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
547 kcal |