| Moving Time: |
2:14:08 |
| Distance: |
37.87 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
964.33 m / 955.76 m |
| Power: |
147 wZ2
1.73 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.79 |
| TSS: |
139 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
26.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,320 kcal |