| Moving Time: |
1:17:43 |
| Distance: |
24.16 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
1149.69 m / 143.06 m |
| Power: |
215 wZ3
3.58 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,119 kcal |
