| Moving Time: |
1:07:13 |
| Distance: |
35.48 km |
| Speed: |
31.67 km/h |
| Ele Gain / Loss: |
145.70 m / 347.92 m |
| Power: |
156 wZ2
2.49 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
100 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
702 kcal |
