Moving Time: 0:40:31
Distance: 24.37 km
Speed: 36.09 km/h
Ele Gain / Loss: 357.97 m / 356.52 m
Power: 340 wZ4 4.07 w/kg
Max Power: 571 w
Norm. Power: 345 wZ4
Intensity: 0.96
TSS: 63
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 2.38 w/bpm
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 35.7 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution