| Moving Time: |
1:01:00 |
| Distance: |
20.24 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
321.26 m / 79.30 m |
| Power: |
151 wZ2
1.64 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.60 |
| TSS: |
37 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
616 kcal |
