Moving Time: 1:06:36
Distance: 17.55 km
Speed: 15.81 km/h
Ele Gain / Loss: 1263.20 m / 55.19 m
Power: 258 wZ3 3.97 w/kg
Max Power: 662 w
Norm. Power: 261 wZ3
Intensity: 0.85
TSS: 80
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.57 w/bpm
Decoupling: 11.0%poor
Calories: 1,150 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution