Moving Time: 0:46:25
Distance: 16.27 km
Speed: 21.03 km/h
Ele Gain / Loss: 314.19 m / 140.66 m
Power: 157 wZ3 2.09 w/kg
Max Power: 264 w
Norm. Power: 160 wZ3
Intensity: 0.87
TSS: 58
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution