Moving Time: 0:58:55
Distance: 24.37 km
Speed: 24.82 km/h
Ele Gain / Loss: 358.17 m / 356.72 m
Power: 156 wZ3 2.11 w/kg
Max Power: 338 w
Norm. Power: 163 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 101 bpm
Max HR: 120 bpm
Efficiency: 1.61 w/bpm
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.9 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution