| Moving Time: |
2:04:14 |
| Distance: |
54.16 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
138 wZ2
1.77 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,148 kcal |
