Moving Time: 1:38:09
Distance: 41.39 km
Speed: 25.30 km/h
Ele Gain / Loss: 241.87 m / 245.19 m
Power: 119 wZ1 1.59 w/kg
Max Power: 226 w
Norm. Power: 126 wZ1
Intensity: 0.53
TSS: 46
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.06 w/bpm
Decoupling: 4.5%good
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 94.6% of the ride
Avg Torque: 19.3 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution