Moving Time: 0:31:35
Distance: 22.72 km
Speed: 43.16 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 190 wZ2 2.73 w/kg
Max Power: 265 w
Norm. Power: 191 wZ2
Intensity: 0.64
TSS: 22
Heart Rate: 164 bpm
Max HR: 172 bpm
Efficiency: 1.16 w/bpm
Cadence: 95 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution